Wrestling lessons,made easy
Learn from the best
Work 1 on 1 with NCAA finalists and world medalists.
Actionable improvements
Every review is a personalized masterclass customized to your specific needs and skill-level.
- Frame-by-frame technical breakdown
- Specific opponent game plans
- Strategy and mental game adjustments
- 24/7 access to your lesson library
Trusted by wrestlers and parents
"Felt flawless! I greatly appreciate it. We learned a lot from one single video breakdown. Mind blown! 🤯"
Kris
Parent
"They were right on point. Found a situation and gave me some really good feedback that I can do to improve. Thank you guys so much it really helped."
Jaiden
Wrestler
"Submitted the video today and received the review in less than 6 hours. It was also super cool to have a college wrestler review my match."
Ozias
Wrestler
"I like to review my matches, but is always nice to have it reviewed by a professional. This is amazing, thank you."
Aidan
Wrestler
Frequently Asked Questions
How long does a review take?
Most reviews are completed within 48 hours, but some may take up to 72. You'll receive an email as soon as your analysis is complete.
What are credits?
Credits are the currency used on Duoz. They can be used to submit matches to any of our coaches.
Can I choose my coach?
Yes! You can browse our catalog of Division 1 coaches and choose the one that best fits your style or weight class.
What kind of matches can I submit?
Any wrestling match! We support links from YouTube, FloWrestling, Hudl, or even just an iCloud link from your iPhone camera roll.